2.4.8 安全安装
Mira is a self-help app designed for individuals dealing with trauma and post-traumatic stress disorder (PTSD). The app offers various features to assist users in managing trauma symptoms, including grounding exercises, trigger and symptom tracking, progress analytics, emergency hotlines, and additional resources.
The creation of Mira stemmed from observing the significant impact of trauma and PTSD on our community, prompting the development of a self-management tool to provide ongoing support to those in need.
Collaborating with mental health professionals and individuals with PTSD, Mira was developed as a comprehensive tool catering to anyone experiencing trauma. PTSD and trauma can affect a wide range of individuals, including military veterans, survivors of domestic violence, sexual assault, childhood neglect, gun violence, natural disasters, and more.
Mira serves as a dedicated ally accompanying users through their healing journey by offering:
- Grounding exercises incorporating coping techniques that engage senses and connect users with the present moment
- Daily trigger and symptom tracking based on established questionnaires such as the PCL-5 or PTSD symptom checklist
- Journaling tools for documenting symptoms, crises, and thoughts
- Educational resources to enhance understanding of trauma symptoms
Mira is a self-help app and does not provide diagnoses. Prior to making any medical decisions, we recommend consulting with a healthcare professional.
Subscription Pricing and Terms
Following the complimentary 14-day trial, Mira offers the following auto-renewing subscription options:
- $7.99 for the first month, then $12.99/month thereafter
- $95.99 annually
- 'Get 1, Give 1' subscription at $24.99/month: support someone in need while benefiting from your own Mira Plus subscription
If you choose not to commit to a monthly or annual subscription post-trial, you will still retain free access to select features like four grounding exercises, the journal function, and the resources module.
At Mira, we recognize that not everyone can afford the essential tools to manage trauma symptoms. Hence, we offer Mira Plus: "Get 1, Give 1" where $24.99 per month provides you with a subscription while helping someone in need.
Your Mira subscription will automatically renew unless disabled in your account settings. Subscription management and auto-renewal preferences can be adjusted through your iPhone's Settings app. Should you subscribe before the trial concludes, the remaining trial period will be forfeited upon confirmation of your purchase.
For additional details on our terms and conditions, please visit: Terms & Conditions.
To review our privacy policy, visit: Privacy Policy
概述
Mira Trauma and PTSD Support 是在由MiraTx开发类别 Home & Hobby Freeware 软件。
最新版本是 Mira Trauma and PTSD Support 的 2.4.8 2024/03/22 上释放。 它最初被添加到我们的数据库 2024/03/22 上。
Mira Trauma and PTSD Support 在下列操作系统上运行: iOS。
用户 Mira Trauma and PTSD Support 4 个 5 星的评分,给了它。
相关产品
Aetheria
We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.Cusipity
Cusipity, a blend of "cusp" and "serendipity," embodies the anticipation of imminent greatness. It fosters a belief in the attraction of positive energy, prosperity, and good fortune.Eubank Lifestyle
The introduction to a new chapter in Alex Eubank's journey offers a glimpse into the lifestyle he embraces. Discover customized workout routines and meal plans designed specifically for you.GG Sex Life
Are you looking to improve your sexual confidence and enhance your sex life? If so, GG Sex Life (GGSX) might be the right app for you.Happy the App
Welcome to Happy: a compassionate community built just for you. Talk to empathetic individuals throughout the country. Your first call is complimentary. Available 24/7.HERE - Meditation
HERE is a unique meditation practice that combines interactive exercises with meditation to restore peace and well-being.NextStep.Health Provider
The application offers a range of virtual support resources that can be accessed conveniently via mobile devices, specifically designed to address substance use and mental health conditions.Sisu- Stress Relief Toolkit
SISU provides a convenient support system designed to help manage anxiety, panic, and stress. The platform aims to facilitate connections with others and oneself, fostering emotional safety and strength to empower individuals in shaping …Trauma Recovery
Trauma Recovery Coach is an application designed to assist individuals in their journey of healing from trauma. It offers a variety of features aimed at fostering recovery and understanding.最新更新
C-evo 1.2
C-evo: A Comprehensive Strategy Game Review C-evo is a turn-based strategy game that provides players with a deep and immersive gaming experience.rtspvideoplugin 51.46
rtspvideoplugin is a software developed by rtspvideoplugin that enables users to easily view RTSP live video streams on various platforms, including web browsers and mobile devices.最新动态
评测
![]() |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
![]() |
Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验 |
![]() |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
![]() |
AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案 |
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
![]() |
FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge … |
![]() |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。 |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |